Therapy for adults

We provide assessments and evidence based treatment to adults.

This can be delivered in the following ways:-

  • Individual therapy (DBT, EMDR therapy, CBT, Mindfullness)

  • Group therapy (DBT full programme and DBT lite, EMDR, anxiety management and mindfulness based interventions)

  • Couple intervention

  • Solution-focused brief therapy

  • Motivational interviewing techniques

  • Family therapy 2 day intensive programme (upon request)

  • Skills teaching/coaching

Contact Us Today

Take the first step towards positive change and reclaim your life with the support of compassionate therapist. Together, we can foster personal growth, nurture fulfilling relationships, and create a path of empowerment and resilience. 

We provide mental health assessments, autism assessments, and bespoke therapeutic programmes and group work for children, adolescents, adults and families/carers in various locations across Mid Wales.

Following your enquiry Dragonfly therapy will contact you and provide a referral form and a service price list. We will then arrange an initial assessment appointment via zoom where you will have the opportunity explore possible treatment options.

Please note: We have limited slots available. Book your session today to reserve your spot.

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